Wake up everyday feeling great!
Our Mission
Developed by Physical Therapists, Strength Class takes an educated and therapeutic approach to fitness. We perform strengthening exercises that replicate everyday movement patterns. We strengthen your muscles in the way that you use them for everyday life. Our 50 minute full body strengthening class will not only help you look better, but more importantly it will enable you to FEEL GREAT.
Safe-Effective-Practical
A low risk-high reward strengthening class designed by physical therapists. Exercise with Knowledge.